Armistice Day

A few weeks ago, I attender a Quaker memorial service for a friend named Gary. Unfortunately, I didn’t get to know Gary as well as I would have liked before his unexpected death, but that made the service all the more thought-provoking.

One thing I learned about Gary was that he was serious about following the Quaker Christian testimony of peace. Key to this testimony is Jesus’s teaching in the Sermon on the Mount: “Blessed are the peacemakers, for they will be called children of God” (Matthew 5:9). Gary wanted to serve his country so, when he was young, he enlisted in the Coast Guard, the branch of the American military known to be least violent and most about peacemaking. After his time of service, he joined an organization called Veterans for Peace, a group I had sadly never heard about.

Veterans for Peace sent a representative to Gary’s memorial service and made two major points, neither of which I had ever considered. First, rather than offering a typical 21-gun salute – which they believed glorified violence – this representative rang a bell, signifying the hope for peace (and moving most of those in attendance to tears). Second, the representative for Veterans for Peace noted the shift in our country from celebrating Armistice Day to celebrating Veteran’s Day, something others apparently have discussed often – sometimes with considerable frustration – but which I had been completely ignorant about.

Without going into great detail, Armistice Day was created to celebrate and commit to ongoing peace after the end of World War I. After the Korean War, the day was changed to celebrate all Veterans – and not just those veterans who served in World War I or World War II – which obviously makes sense. However, in doing so, as some have argued, the shift became more about the glorification of war; the celebration of peace was lost.

Today, with so many others, I celebrate all Veterans, including those in my family such as my dad who put himself in harm’s way to combat evil. I am thankful for this service, just as I am also grateful for the service of many others who serve our country in often unrecognized ways (such as public school teachers, just to name one example).

At the same time, I remember the original intent of Armistice Day. I pray for a day when war is no longer necessary, when men and women in the prime of their lives do not have to be deployed and put in harm’s way. I pray for those who have been hurt physically, emotionally, and spiritually because of violence. I reflect on which of my actions plant the seeds for further war. And what habits I might nurture in myself and others to plant seeds for peace instead.

Being Moved by Story

In the past few months, I have become quasi-obsessed with the experience of being emotionally moved. I reported on new research about that experience a few weeks ago, and also discussed how someone sharing something “soulfelt” often might prompt a feeling of being moved or touched in others.

I suspect when one becomes more aware of an experience such as this, one starts to pay more attention to it. And so it has been with me.

JI

Jennifer Isaac

A few weeks ago, my beloved college celebrated its 50th anniversary with a faculty & staff talent show. My friend and longtime collaborator, Jennifer Isaac, shared a Moth-award winning story about her brother that moved everyone in my aisle to tears. I suspect storytelling – along with a few other major modes of expression, such as music – are particularly likely to move people. With Jennifer’s permission, I share her edited story below. It’s also available by video beginning at around 1:21:00

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Flying: A Personal Story
By Jennifer Issac

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The Experience of Being Emotionally Moved

At its best, science sheds light on what was previously unknown or unappreciated. For example, many of us probably have fantasized about what it would be like to be the first person to identify a new plant or animal or even fungus or insect.

This kind of discovery process also occurs in psychological science.

Recently, an international team published new research that goes a long way toward establishing a little known and unappreciated experience as a universal emotion. They call it “kama muta,” after a Sanskrit term. In several studies across 19 different countries, 5 continents, and 15 languages, this new research shows  kama muta is a distinct emotion – different from awe, amusement, and sadness – and generally expressed similarly across cultures.

There isn’t a good way to refer to this emotion simply, which says something about how undeveloped and unappreciated it might be. In English, however, people most commonly refer to this emotion when they say they feel profoundly “moved” or “touched” in a positive manner. When experiencing this emotion, individuals often become tearful or cry; experience “goosebumps,” chills, or shivers; feel “choked up” or a “lump in the throat;” have a difficult time speaking; and often leave inspired to be more devoted or morally committed. People often connect this with a “warm” feeling in the center of the chest, which is probably why so often there are reports of experiences being “heartwarming” or, as we wrote recently, related to something “soulfelt.” Depending on the intensity, situation, and person, some of these elements may be present or absent.

The experience of being moved often seems to be most elicited when individuals increase in closeness or intimacy with what is perceived as sacred (highly meaningful, poignant, or precious). As the international team states:

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The Meaning of the Cross

Last week, my family and I returned from 9 days of touring France, including 6 days in Paris and 3 days in Normandy (click here for my updated photography page). Part of our interest in this trip was a sort of pilgrimage to visit the American cemetery near Omaha Beach, where thousands of Americans died on D-Day. In preparation, before we left, we watched the horrific opening scenes of Saving Private Ryan, to get more of a sense for what happened on that epic day.

I don’t cry very often, but when I surveyed 9,388 crosses and stars of David at the American cemetery, I wept. I replayed in my imagination what happened at this site, and I connected with the sacrifice made on our country’s behalf. Watching filmed testimonies at Pointe du Hoc only reinforced this, as survivors recounted what it was like going into this day, how young most everyone was, and how afraid.

Many talked about how they prayed, and how they felt like their ultimate sacrifice – though tragic – might be needed: for God and country.

 

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What To Do When Stressed

A few weeks ago, while watching old episodes of Grey’s Anatomy on Netflix before going to sleep, I noticed my right eye felt drier than usual. I tried different tactics to adjust to this and fix my dry eye problem, but none really worked. Then, one morning, I woke up to find this same eye felt kind of sticky. It would improve after a few minutes of heavy blinking but, about a week later, I noticed it felt grittier when I blinked. A few days later, my left eye was starting to show some of the same symptoms, and also was bloodshot. How aggravating. I then discovered some kind of yellow-headed growth on the underside of my upper eyelid of my right eye. What was that? I found that thoughts and worries about my eyes started to interfere with my ability to be fully present in my daily life. I was distracted and less effective than usual.

My eyes are on the mend now. I went to my trusty eye doctor who prescribed a few eyedrops everyday, and the inflammation she discovered is going away. The yellow-headed growth? A benign calcification. So, everything is good, really, and my problem only illustrates a minor inconvenience. Nonetheless, this story illustrates how even one small stressor can negatively influence someone’s life.

Anything requiring a new response can be stressful. Stressors can involve loss, challenge, the anticipation of loss or challenge, or even something positive. In the classic social readjustment rating scale, stressors range in severity from minor (such as a speeding ticket or major holiday) to major (such as divorce or the death of a spouse). Traumatic life events can be even worse.

When we experience stress, our sympathetic nervous systems are activated. Our bodies direct stress hormones such as adrenaline to respond. Salivation decreases, perspiration increases, breathing quickens, heart rate accelerates, digestion slows, blood pressure increases, and immune system functioning lessens. Although this fight-or-flight response often protects us when we face an immediate, tangible danger, it causes problems when chronically activated, as typically is the case with modern stressors. This helps explain why many distressed individuals regularly experience symptoms such as dry mouth, sweaty palms, labored breathing, irregular heartbeat, nausea, high blood pressure, and vulnerability to sickness. Problems such as headaches, depression, and heart disease all become more likely as a result of chronic sympathetic nervous system activation.

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Unsheltered

When I look backward into my youth – forward all the way to today – I observe an undeniable, constant strand: Part of my identity is that of being a learner and a teacher.

Of course, there are many ways to be a learner and a teacher (two sides of the same coin for me, anyway). Right now, in my life, for example, I a professional teacher, a college professor. However, I also learn and teach at church (as I did recently in leading a group on gays and the church), as a parent, and even sometimes as a friend. This blog post, in fact, is also an act of learning and teaching for me, as it involved reading, thinking, and now sharing. Others learn and teach in their roles as managers, coaches, crew leaders, volunteer leaders, mentors, and pastors. Learning and teaching are roles many of us play in everyday life.

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